Sampoorna Yoga
Sampoorna Yoga is the yoga of "fullness". Yoga is defined as "union" reminding us that the goal and purpose of life is to realize that we are Divinity Itself.
To experience yoga, we become fully involved. Yoga calls us to focus the mind, unite movement to breath and ease into mindfull stillness as we hold asanas (postures).
Yoga offers an opportunity to explore within ourselves to unlock the mysteries of mind, body and spirit.
Through heart oriented Sampoorna Flow yoga, Allison guides students to bring awareness into their whole being found within the present moment.
Pricing
$13/class
$110 punchcard/10 classes
(Expires within 3 months of purchase date!)
Intro to Yoga
$70/6 class series
Mommy & Me
$75/6 class series
Baby Yogassage
$45/3 classes*
Family Yoga
$15/class*
* Please call for upcoming classes
These classes do not meet every week!